The treatment of frozen shoulder, do you know

  Frozen shoulder is a common condition characterized by shoulder joint pain and inconvenience. The disease is more common in women than in men and is more common in manual workers. If not treated effectively, it may seriously affect the functional activities of the shoulder joint. Frozen shoulder can become more and more serious with the accumulation of time, so how can frozen shoulder be treated? Let’s take a look at the following.  Treatment for frozen shoulder: 1. Apply analgesic cream After self-massage and exercise, the shoulder joint will feel pain, heat and increased range of motion, which is a sign of increased blood circulation and loosening of adhesions. This is a good time to continue to consolidate the treatment. You can apply Fotarine and other antipyretic and analgesic ointments to the painful points of the shoulder.  2.Oral analgesics Exercise can cause pain, and sometimes excessive pain can cause patients to be afraid to continue exercising or to exercise less and less, and the effect will then become worse. Appropriate use of oral analgesics, can effectively assist patients to continue to adhere to exercise.  3.Cupping fire Cupping is safer and can be done on the front, outside and back of the shoulder. Look for the most painful part, you can use fire cupping, or you can use vacuum extraction cupping. Move the shoulder after cupping, otherwise it is not conducive to treatment instead. The treatment can be done once every other day.  4.Medicinal bath Soak some traditional Chinese medicine with water for 15 minutes, decoct and take the juice to fumigate the affected shoulder while it is hot, or heat it again if it is cold.  5, backstroke method two arms like backstroke rotation backward rowing (to maintain balance can walk backwards), 1-2 times a day. At first, the shoulder may be more painful, so you can control the time of each exercise in 5-10 minutes, and then slowly increase.  6, hot compress method every day at home with a hot towel, in the affected side of the compress for 20 minutes, after the pain can be reduced. If the pain is very strong, you can apply a hot compress for 20 minutes and then a cold compress for 20 minutes, alternately.