What fruits to eat with low progesterone

Progesterone, also called luteinizing hormone, is a natural progesterone secreted by the corpus luteum of the ovary and is necessary to maintain pregnancy. Low progesterone during pregnancy is mostly caused by insufficient progesterone secretion from the corpus luteum due to luteal insufficiency in women. During normal pregnancy, increased progesterone prevents the embryo from being rejected by the mother and facilitates the normal growth and development of the fetus in the uterus. If progesterone is insufficient, it will easily cause miscarriage, which is unfavorable to both the pregnant woman and the fetus, so you need to go to the hospital in time. When progesterone is low, you can take progesterone capsules, oral vitamin E and other drugs to replenish the lack of progesterone in the body. At the same time, you can properly consume some fruits rich in pectin and dietary fiber, such as peaches, grapefruit, lemons, kiwis, duck pears, strawberries, etc., which not only help women replenish vitamin C and vitamin E in the body to bring progesterone to normal levels, but also do not lead to significant fluctuations in blood sugar, and also promote appetite, help digestion and slow down aging. In addition, consumption of soy, hawthorn, pectin and dietary fiber foods can also replenish the body with soy isoflavones and enough vitamin E to help regulate progesterone balance.