Mung bean soup is made from mung beans, which are sweet in taste and cold in nature, entering the heart and stomach meridians, with the effect of clearing heat and relieving summer heat. It also has the effect of cooling down the summer heat, quenching thirst and stomach, promoting appetite, enhancing metabolism, diuretic and lowering gas, and protecting the liver and brightening the eyes. Because of the detoxifying effect of mung beans, mung bean soup has an auxiliary effect on the elimination of sores and carbuncles. At the same time, the polysaccharide content in mung bean soup can increase the activity of serum lipoproteinase and make triglyceride hydrolysis, which is also useful for lowering blood lipids. Mung bean soup is also rich in nutrients, including protein, carbohydrates, amino acids and dietary fiber, multivitamins, calcium, phosphorus, iron and other nutrients, which can provide the body with energy. However, because of the cold nature of mung bean soup, improper consumption can also bring some adverse effects. If you have poor gastrointestinal function, weak constitution, such as the elderly and children, or if you have a cold spleen and stomach, diarrhea, if you drink a lot of mung bean soup may lead to gastrointestinal disorders, causing diarrhea, abdominal pain and other symptoms. In addition, because mung bean soup has a detoxifying effect, if people who are taking drugs drink mung bean soup, it may also reduce the efficacy of the drug. Therefore, people who are suitable for drinking mung bean soup can drink in moderation to avoid causing gastrointestinal discomfort. And poor health or suffering from diseases, taking drugs, people should follow medical advice to decide whether it is suitable to drink mung bean soup. It is important to note that the cooking time of mung bean soup should not be too long, otherwise it will destroy the nutrients of mung beans themselves, thus reducing the effectiveness of heat detoxification.