Menstruation 2 weeks early is considered to be bleeding during ovulation and is not part of normal menstruation. During the ovulation phase, as the estrogen level in the body can drop, the endometrium loses the support of estrogen and causes the endometrium to shed and bleed. The amount of bleeding is usually significantly less than that of menstruation, and some women may simply show a brown discharge or bleeding for 1-2 days, and in most cases not more than 5 days. Ovulatory bleeding does not need to be treated if it occurs once in a while and the amount is relatively small. During this period, pay attention to rest, avoid straining and staying up late, avoid the intake of cold, spicy and stimulating food, and supplement with fresh vegetables and high quality protein and other foods. If the condition occurs frequently, it may be caused by hormonal imbalance in the body, so you need to consider going to the hospital for a clear diagnosis and appropriate treatment to regulate menstruation.