1. Stomach cancer “get out of jail free”: garlic. People who often eat raw garlic have a very low incidence of stomach cancer, because garlic can significantly reduce the nitrite content in the stomach, which is a very important cause of stomach cancer. People who eat onions regularly have a 25% lower incidence of stomach cancer than those who eat little or no onions. In addition, eating less pickled food, smoked fish and baked fish is also a good way to prevent gastric cancer. 2.Liver cancer “death knot”: mushrooms. They contain polysaccharide anti-cancer active substances, which can promote the formation of antibodies, make the body immune to tumors and inhibit the growth of tumor cells, and can resist many kinds of cancers, including lymphoma and intestinal cancer, especially for liver cancer patients. 3, pancreatic cancer “death penalty”: cauliflower. Studies have pointed out that this may be related to the natural folic acid contained in the food. At the same time, because the radish contains mustard oil, it and the enzymes in the radish can interact with each other to promote gastrointestinal motility, appetite, to help digestion. In recent years, research has found that radish therefore also helps fight pancreatic cancer. 4, lung cancer “death penalty”: spinach. Spinach contains a variety of antioxidants that help prevent cancer caused by free radical damage. Eating 1 bowl of spinach a day can reduce the chances of lung cancer by at least half. In addition, tomatoes, carrots, pumpkins, pears and apples can also prevent the occurrence of lung cancer. 5.Bowel cancer “death penalty”: wild rice. Water bamboo, celery food is rich in fiber, food into the intestinal tract, can speed up the emptying of food residues, shorten the time of toxic substances in the intestinal tract, promote the excretion of bile acids, extremely effective in the prevention of colon cancer. 6.Breast cancer “death knot”: kelp. It is not only rich in vitamin E and dietary fiber, but also contains trace elements of iodine. Scientists believe that lack of iodine is one of the causative factors of breast cancer, so eating kelp often helps to prevent breast cancer. The low incidence of breast cancer in Japanese women may be related to the regular intake of seaweed foods such as kelp. 7, skin cancer “death penalty”: asparagus. Asparagus is one of the most popular vegetables on the world’s dinner table in recent years, rich in vitamins, rutin, nucleic acid and other components, which have certain curative effects on lymphoma, bladder cancer and skin cancer. 8, cervical cancer “death penalty”: soybeans. Tofu and soy milk made from soybeans can supplement phytoestrogens, and the isoflavones and lignans they contain are believed to have antioxidant effects, which can inhibit the growth of cervical cancer and reduce the division of cancer cells, while effectively stopping tumor metastasis. In addition, sour plums and tomatoes are also good foods to prevent cervical cancer.