Affected by the new crown pneumonia, most of the country has spent a long New Year holiday at home. But unbeknownst to them, there are still many people who are on the front line and bear the great risk of exposure for the operation of the city, among them are sanitation workers. What should be done to protect these people? The following is a list.
I. Protection during work
1, as far as possible during the operation will not take off the mask, gloves, masks, gloves and other wear and use to regulate, as far as possible without hand rubbing eyes, mouth and nose.
2, for scattered garbage on the ground, especially discarded masks, must be used to work tools to pick up placed in the cleaning truck, not to pick up directly with their bare hands or pick up the garbage can.
3, for more people on the road can be temporarily not to clean and clean, to be scattered after the personnel cleaning and cleaning.
4, should choose to rest in a ventilated sunny, relatively open, not in contact with personnel. To the sanitation work rest point, should be advanced to the door before taking off gloves and masks, pay attention to hand washing.
5.After the completion of the operation, cleaning tools, garbage collection vehicles, etc. should be rinsed and disinfected.
Second, how to do after going home
1, after entering the door first take off the gloves, mask, change the mask, protective supplies, etc. need to be put into a special garbage can, special collection and disposal.
2, will be dressed in a fixed location indoors, and immediately take a shower. No contact with family members before bathing, and need to change into clean clothes after washing.
3.Minimize access to public areas for family members, do not share dishes with family members during meals, and maintain a distance of at least 1 meter when communicating.
Three, what not to do
The cleaning and sanitation of isolation sites and temporary closed areas for suspected patients are generally the responsibility of the internal isolation sites and closed areas where they are located. If daily cleaning staff must enter such areas, they cannot come into contact with the relevant personnel and do the appropriate protection.
Fourth, what to do
1.Take temperature at least 2 times a day. If there are suspicious symptoms (such as fever, cough, sore throat, chest tightness, difficulty in breathing, diarrhea, conjunctivitis, muscle aches, etc.), stop working immediately, report it promptly, and isolate at home according to the condition, and seek medical attention promptly if necessary.
2, reusable gloves, work clothes, etc. need to be cleaned, should first use the effective chlorine concentration of 200mg / L disinfectant soak disinfection 20-30 minutes, then clean and dry with water.
V. What to carry to help protect themselves
1, mask: sanitation workers / cleaners because of daily contact with more people, there is a greater risk of infection, so during the work should be standardized to wear disposable masks, medical surgical masks or KN95 / N95 protective masks on duty. In addition, masks need to be replaced in time after deformation, wetting or soiling.
2, alcohol wipes or no-rinse hand sanitizer: before eating, after the toilet, before work with hand sanitizer or soap running hands. No conditions can use alcohol wipes or use a hands-free hand sanitizer. When washing your hands, use the seven-step hand washing technique to wash your hands properly.
Six, daily health protection
1. Diet: Sanitation workers/cleaners have a large daily workload and should ensure daily energy intake. It is recommended to consume high-quality protein such as eggs, milk and soybeans, avoid contact with wild animals and eat more vegetables and fruits. The consumption of meat and eggs should be cooked well and thoroughly. In addition, the daily water intake should reach 1500-2000ml as much as possible, and it is recommended to bring your own water cup at work.
2, pay attention to rest: overexertion will lead to a decrease in the body’s immunity, more prone to disease. It is recommended to take proper rest during work, and to ensure sufficient sleep and not to stay up late after returning home.
3. Psychological adjustment: It is recommended to learn about the progress of the epidemic from authoritative channels, avoid excessive panic, do not create rumors, do not spread rumors and do not believe in rumors. Communicate more with family and friends to strengthen psychological support. If negative emotions persist and cannot be self-regulated and affect your daily life and work, seek help from professional organizations or mental health professionals in a timely manner.
References.
1. China Sanitation Technology Network
Guide to the Prevention and Control of the New Coronary Pneumonia Epidemic for Sanitation Operators in Suzhou City
One Chart to Read｜Guidelines for Prevention and Control of Epidemic in Sanitation Public Toilets in Guangdong
2. Health and Welfare Commission
Technical Guidelines on the Selection and Use of Masks for the Prevention of Novel Coronavirus Infection in Different Populations
3.Chinese Nutrition Society
Core Recommendations of the 2016 Chinese Dietary Guidelines