Normally, it is not recommended for pregnant women to eat bitter wheat cabbage. Bitter wheat cabbage is cold in nature and has the effect of cooling the blood, clearing heat and detoxifying the bowels. Pregnant women have fragile stomachs, so excessive consumption of bitter wheat cabbage can easily cause diarrhea and abdominal pain due to its effect on the bowels, which can lead to uterine contractions and increase the risk of preterm labor and miscarriage. Especially in early pregnancy, the fetus is not fully developed and is more susceptible to stimulation by adverse external factors. Pregnant women can eat foods rich in protein and dietary fiber for nourishment. Foods rich in protein, such as eggs, soybeans, soy milk and milk, are rich in high-quality protein, which is beneficial to the health of pregnant women and promotes the development of the fetus. Foods rich in dietary fiber, such as celery, leeks, apples, bananas, etc., contain a lot of dietary fiber, which helps prevent or relieve constipation symptoms of pregnant women.