We often encounter such patients in our clinic who, after the IVF transfer, arrive home and start a long bed rest, spending almost all the time in bed or on the sofa, except for going to the bathroom. Other patients said that so-and-so patient told him that he could sleep flat, on his side, or on his stomach after the transfer, just that he could not get up for fear that the embryo would fall out. You can recline on the bed, but the angle must be less than 45 degrees for fear of ectopic pregnancy; don’t go up and down stairs for 3 days after the transplant; don’t take a shower for 48 hours; avoid exercising with force after the transplant; don’t take anything heavy; don’t sit up at once when you get up, first turn sideways, support the bed with your hand and get up slowly …… etc. A series of requirements. But our doctor advised that you can go to work normally after IVF transfer, as long as you don’t overexert yourself and do strenuous exercise. What exactly are the issues that need attention after IVF embryo transfer? The first thing is that the body, arms and legs can move freely after the transfer, do not need to hold urine, feel the urgency to urinate to urinate, the embryo will not flow out of the embryo will have to go to the toilet in time. The bladder is located in front of the uterus and when there is a lot of urine in the bladder, it will compress the uterus and may cause contraction of the uterus; therefore, we encourage you to drink more water and urinate more after the transplantation. Because the transplantation cannot be done with disinfectant to avoid the effect on the embryo, the procedure is done with just sufficient douching of the vagina instead of disinfection, but the urethra of women is very short and close to the vagina, making it easy to get urinary tract infection after the surgical operation. Drinking more water and urinating more often will flush the urethra and reduce the chance of urinary tract infection. Secondly, bed rest for 1-2 hours is usually sufficient after transplantation. The main purpose of resting is to keep the uterus in a diastolic state after the transplantation operation, and relaxation of the whole body is beneficial to the quietness of the uterus. How the most relaxed comfortable how to lie, do not think which position will be beneficial, hands and legs also do not know how to put, worry about embryos will fall out, make their own very nervous instead of good. Once again, a period of time after the transplantation surgery we will be less active than usual, especially the sisters of the egg retrieval cycle transplantation, ovaries are also relatively large, not suitable for strenuous exercise, coupled with the use of progesterone may appear to reduce intestinal activity, dry stools, constipation. In addition to quieting the uterus, progesterone also decreases the movement of the intestines. There are two effective ways to prevent constipation, one is to have enough meals, the intestine is stimulated by enough food pressure, the intestinal peristalsis will increase; the second is to eat more fiber-rich foods, such as fruits and vegetables will promote intestinal movement, so you can avoid constipation. Pay attention to dietary hygiene to avoid diarrhea. To remind, within two weeks after transplantation, pay attention to indoor ventilation, avoid going to places with many people and poor air circulation; when you encounter weather changes, add clothes in time to avoid the impact of cold on pregnancy. Finally, remember to take your injections and medication on time and use a pregnancy test 14 days after the transplant to test if you are pregnant. If there are two red lines, you are usually pregnant. Go to the hospital to have a blood test for HCG and see if you need to add medication; if there is only one line, stop all medication, and if you have not had your period after a week of stopping medication, you need to go back to the hospital to see your doctor. Whether you are pregnant or not, you should inform the center of the results promptly.