For people suffering from hypertension, there is a certain degree of anxiety in different degrees, mainly according to the specific situation of the patient. If the anxiety is mild, it can be improved by outdoor exercise on the basis of good blood pressure control, as well as appropriate relaxation, such as playing Tai Chi or moderate intensity running, ball games, etc., which can help improve the anxiety. However, if the patient cannot improve after self-regulation, it is recommended to visit a regular psychology department to improve the patient’s psychological condition. Generally, through the auxiliary treatment of the psychology department, patients can gradually improve their anxiety. If necessary, anti-anxiety medications, such as Dextran or sleep improvement capsules, can be applied, which may help patients to relieve.