What can I eat to get rid of a cough with phlegm? Coughing with phlegm is a very unpleasant problem, so what can I eat to get rid of coughing with phlegm in life? When the patient has the symptoms of cough with phlegm, proper attention to diet can relieve the symptoms of cough with phlegm.
1, radish and scallion for wind-cold cough
Method: 1 radish, 6 white onions, 15 grams of ginger, boil the radish in 3 bowls of water, then put the white onions and ginger, boil it into a bowl of soup, and serve with the dregs.
Indications: Promoting the lung and relieving symptoms, resolving phlegm and relieving cough. Cure wind-cold cough, phlegm foam, with cold, body tiredness and aches, etc.
2.Brown sugar, ginger and jujube soup for windy cough
Directions: 30 grams of brown sugar, 15 grams of fresh ginger and 30 grams of red dates. Decocted in 3 bowls of water to more than half, and served at once, after serving a slight sweat is cured.
Indications: Expelling wind and dispersing cold. For treating cough with wind, stomach cold and tingling pain, diarrhea with cold after childbirth, etc.
3.Steamed mother-of-pepper snapper to nourish Yin and lung
How to do: 5 grams of Sichuan mother of pearl, 1 snapper (about 500 grams), 1 kilogram of chicken broth, onion, ginger, pepper, wine, salt in appropriate amounts. Slaughter the snapper, remove the head and internal organs, cut the pieces and set aside. Put the snapper pieces in the steamer, add mother of pearl, salt, wine, pepper, green onion and ginger, steam for 1 hour, and take it while it is hot.
Indications: Nourishing Yin and clearing heat, moistening the lung and relieving cough, reducing fever. Cure Yin deficiency cough and asthma, low fever, night sweating, etc.
4.Fresh pear and shellfish for cough and lung carbuncle
Method: 500 grams of fresh pear, 6 grams of shellac, 30 grams of sugar. Peel the pear, remove the core, fill in the shellac and sugar, put them together in a bowl and steam. Eat in the morning and evening.
Indications: Clearing heat and resolving phlegm, dispersing knots and relieving symptoms. It is used for treating cough or pulmonary carbuncle, symptoms such as chest pain, chills, cough, fever, dry mouth, dry throat, yellow and fishy phlegm or pus and blood phlegm.
5.Ice sugar bird’s nest congee for cough with lung deficiency
Method: 10 grams of bird’s nest, 100 grams of rice, 50 grams of rock sugar. Put the rice into a pot, add three bowls of water, boil it on a high flame, and then simmer it on a gentle flame. Put the pure bird’s nest into the pot and boil with rice for about 1 hour, then add rock sugar and dissolve.
Suitable for: nourishing Yin and moistening lung, stopping cough and resolving phlegm. For treating lung deficiency, cough and asthma.
6.Birdnest pear nourishes lung yin
Method: 5 grams of bird’s nest (soaked in water), 2 white pears, 10 grams of Sichuan mushroom, 5 grams of rock sugar. White pear scoop out the core, put the other three flavors together in the pear, cover tightly and put in a bowl, stewed in water.
Application: nourish Yin and moisten dryness, stop cough and resolve phlegm. Cure years of phlegm cough, shortness of breath and weakness.
7.Coriander soup for cough and wind
Method: coriander (cilantro) 30 grams, caramelized sugar 30 grams, 100 grams of rice. Wash the rice first, add water and boil the soup. Take three tablespoons of rice soup, stir with coriander and caramel and steam for 10 minutes, then take it once while it is hot, taking care to avoid wind and cold.
Indications: To generate sweat and clear the surface. For cough caused by wind and cold.
The above is an introduction to some dietary treatments for “cough with phlegm”, but dietary treatments can only relieve or alleviate the disease, and the real key to solving the problem is to choose professional treatments. If a long-term cough with phlegm is not treated in time, it is likely to evolve into cough with phlegm variant asthma, so patients must pay attention to the seriousness of cough with phlegm and treat it early.