Chronic simple pharyngitis is a chronic inflammation of the pharyngeal mucosa, mostly caused by recurrent episodes of acute pharyngitis or incomplete treatment, as well as the stimulation of adjacent organ lesions such as sinusitis, tonsillitis, nasopharyngitis, bronchitis, etc. Excessive smoking and alcohol, dust and harmful gas stimulation is also a common cause. The disease is often part of upper respiratory tract inflammation and is associated with certain systemic conditions such as anemia, diabetes, constipation, heart disease, nephritis, liver cirrhosis, etc. that cause local peripheral circulation disorders. Other factors that can be easily ignored are acid reflux, and allergies, snoring, etc. During the attack of chronic simple pharyngitis, the pharynx can have various sensations, such as foreign body sensation, dryness, burning, slight pain, dry cough (easily misdiagnosed), etc. The pharyngeal secretions are increased and sticky, so there is often throat clearing action, spitting white mucous sputum, and in severe cases, it can cause irritating cough and nausea, vomiting. Pharyngeal examination shows diffuse congestion of mucous membrane, dilated blood vessels, dark red color, with a small amount of mucous secretion, swelling or relaxation of the uvula and prolongation. Treatment methods Eliminate various causative factors, such as quit smoking and alcohol, treat acid reflux or allergic factors, improve working environment, actively treat chronic inflammatory lesions of nose and nasopharynx and related systemic diseases. Enhance physical fitness, improve body immunity, and prevent acute upper respiratory tract infections. Local treatment can be budesonide nebulized inhalation. Chinese medicine treatment is effective, such as golden lotus granules, li-pharyngeal detoxification granules, etc. with the addition and subtraction of Zengliang Tang. Can also use double flowers, maitong appropriate amount, plus fat sea 2, boiling water brewed as a tea drink. Preventive care 1, when the throat feels slightly uncomfortable, use salt soup as a morning gargle. 2, when the throat is swollen and painful, gargle 5 to 6 times a day with thick salt soup, which can play an anti-inflammatory and antiseptic effect. 3, adjust daily life and workload, regular activities and exercise, avoid strain. 4.Keep emotional stability, avoid emotional excitement and tension. 5.Keep the bowels open, avoid forceful bowel movements, eat more fruits and high-fiber foods. 6, avoid cold stimulation, pay attention to warmth. Special attention; currently the pharyngitis, vitiligo, psoriasis and other chronic diseases, but does not lead to serious consequences of the disease, called “physical and mental diseases”. As the name implies, the psychological factors of this disease will affect the symptoms of the disease, so be sure to adjust the psychological state, exclude the triggering factors, try to take the disease itself lightly, know that it will not lead to serious consequences can.