”Four seasons like spring” prone to chronic pharyngitis Because of the characteristics of the four seasons like spring, making Kunming winter without severe cold, clear skies and less rain, high winds and dry things, for this reason, chronic pharyngitis patients at this time often aggravated symptoms. According to our statistics, the incidence of chronic pharyngitis in the urban population is nearly 70%, especially teachers, workers, the proportion is as high as 80%. The symptoms of chronic pharyngitis are: dryness of the pharynx, pronounced foreign body sensation in the pharynx, accompanied by pharyngeal itching, stinging sensation and phlegm symptoms, nausea and dry vomiting in the morning when you get up and brush your teeth. Coughing in children Nose and throat drip syndrome causes trouble Many children do not blow out when they have a runny nose, but suck it back into the nose, sucking nasal secretions into the throat, which can lead to coughing all day, and may also cause otitis media, leading to hearing loss. When many parents see their children coughing, they take them to internal medicine and pediatrics, neglecting to see an ENT. Brushing teeth and wanting to vomit may be a sensitive pharynx A dry throat or the urge to brush teeth in the morning and vomit does not necessarily mean chronic pharyngitis. Some people have a sensitive gag reflex, so they tend to feel like vomiting when brushing their teeth. In addition, dental problems, bad odor in the mouth or some chronic oral inflammation can lead to a dry throat and the desire to vomit when brushing teeth. Persistent throat clearing May be throat reflux disease Some people like to clear their throat and have a cough, especially in the morning after waking up, and like to clear their throat continuously, thinking that it will be comfortable, which may be related to throat reflux disease. Throat reflux disease is a major disease that is easily misdiagnosed as chronic pharyngitis. Throat reflux disease is an inflammation similar to chronic pharyngitis caused by the reflux of stomach contents, mostly stomach acid, into the area above the upper esophageal sphincter, that is, the throat and nasopharynx. The performance is persistent throat clearing, hoarseness, and chronic recurrent cough at night. The temperature difference between morning and evening is large Mask selection attention to comfort and breathability Although the winter in Kunming is still clear and sunny, and even close to spring at noon, but the temperature difference between morning and evening is large, many people travel, especially cycling friends have the habit of wearing a mask. Not everyone is suitable to wear a mask, but allergic rhinitis and cough patients travel best to wear a mask to achieve the purpose of dust and block the too cold air into the human body. Some friends like to wear some painted masks to look fashionable and trendy. For this reason, experts say that the choice of masks should follow the principle of breathability and comfort, with cotton fabric as appropriate. In addition, continue to wear the mask time should not be too long. Experts say that when wearing a mask has more or less a certain impact on breathing, it is best not to wear a mask for more than an hour a day. At the same time, not clearing the stream mask is also a bad habit, which can easily lead to the invasion of unhygienic spoils into the body. For this reason, it is best to clean the masks that you have worn every day, and it is best to clean them all at once, and to clean them most also with soap foam, it should be noted that the cleaning should also clean the washing on the masks to avoid residual odor and other spoils.