What do you eat to get better fast when you fall and break a bone?

If the fracture caused by a fall wants to get recovered as soon as possible through diet, the first thing to do is to take bone-setting calcium drugs, bone-setting calcium drugs can better speed up the healing of the fracture and will make the healing time significantly shorter. If the patient suffers from osteoporosis, he should also take anti-osteoporosis treatment, especially for the elderly who have relatively more osteoporosis, and can use anti-osteoporosis drugs, such as Alfadex three, to promote fracture healing, and usually get more sunlight. In the diet must increase the intake of calcium, eat more soy products, dairy products, meat and seafood products, these foods are relatively rich in calcium, which can improve the speed of fracture healing.