Myopic patients can try to slow down the progression of myopia through a reasonable diet, for example, they can eat more of the following fruits: 1. Fruits rich in lutein, such as kiwi, can provide the lutein necessary for the synthesis of light-sensitive substances in the retina, thus playing a role in retinal nutrition and relieving visual fatigue, which can slow down and control the growth of continuing degrees. 2. Fruits rich in vitamin C, such as apples, oranges 2. Fruits rich in vitamin C, such as apples, oranges, dragon fruit, etc., have strong antioxidant, anti-damage and tissue repair effects, which are useful for preventing myopia-induced retinal lesions, such as retinal fissure formation and macular neovascularization. It is also useful for preventing high myopia, which can lead to complications of cataract. 3, do not eat fruits with too much sugar, such as watermelon, durian, etc., too much sugar intake may soften the sclera and promote the growth of the eye axis instead of aggravating the growth of myopia.