1, fracture, hurry to stew some bone soup to make up? What to eat to make up for what, is the realization of many Chinese people’s bones, we are not difficult to see, often have family members boiled bone soup sent to the hospital ward. But how many people know: bone broth for the human body fracture end of the growth of the role is minimal, or even no role at all. Bone broth is more – grease, so ah, or some other nutritional supplement is more real. 2, no pain is good? Someone’s back pain, leg pain, neck pain, but not to the regular hospital treatment, but believe that the so-called “miracle drug”, as long as it does not hurt, is “good”? What a big mistake! Pain, is a warning. Tip you there is a disease, have to be treated! If you just stop the pain, but do not know the cause of the disease. Then it’s no use at all. So ah, the real good doctor will give you to analyze the condition, and then carry out the correct treatment, only “wild fox Zen” will be in the diagnosis are not diagnosed in the case of “indiscriminate prescribing of miraculous drugs”. 3, rest, sometimes the best kind of treatment. Many patients’ prescriptions are written: rest. Now some people are not happy “spend money to see a doctor, what medicine is not prescribed? Just let rest?” In fact, ah, rest is also orthopedic treatment in a very important means of treatment, there are a lot of diseases do not necessarily cause pain, on the contrary, only the production of aseptic inflammation will occur when the pain, and for this aseptic inflammation, as long as a good rest, do not need to take medication will subside. Why take more medicine? 4, the doctor said “rest” may be different from what you think. Orthopedic clinic, the doctor will often tell the patient “more rest”. But how to rest is not clear. Many patients think that not going to work and staying at home is rest. In fact, the orthopedic surgeon’s so-called rest refers to bed rest, and even urination and defecation, eating in bed. And you do it? 5, take medicine, maybe not as magical as you think. Sick to take medicine, seems to be a natural thing, but if the doctor let you do closed, physical therapy, surgery or something, many patients should be reluctant. But you know what? For some diseases of orthopedics, the effect of medicine is often the worst. The blood supply of the bone and joint is very slow, it is difficult to achieve the desired effect of taking medicine. Coupled with the role is not strong, so taking medicine is not as simple as imagined. 6, the bones are fine, but also beware Many people sprained, a look at no fracture, we have relaxed vigilance, think no big deal. But in fact this is a very wrong concept. Because as long as the sprain, the joints are swollen, which means that there is internal bleeding, bleeding on behalf of the damage. And these injuries are not bones, may be to maintain the stability of the joint ligaments, that is, what we call “tendons”. Think about it, how can a joint be stabilized without tendons? Over time, the joints will definitely get sick. So even if it is a sprain, can not be underestimated! 7, orthopedic inflammation and general inflammation is not the same. Orthopedic diseases, many are sterile, what is “sterile inflammation”? I’m afraid that ordinary people do not understand, this sterile inflammation is relative to the bacterial inflammation, such as colds, sore throats, infections, all belong to the bacterial inflammation. The difference between aseptic inflammation is that aseptic inflammation is not caused by a bacterial infection, but by long-term strain on the inflamed area. So when you have aseptic knee arthritis, frozen shoulder disease, don’t think about using anti-inflammatory drugs. 8, back pain, massage into not? Chinese massage in general does have his advantages, such as no surgery, no surgery. But he is often more test doctors and hospitals qualifications. Not any organization is able to carry out Chinese bone disease massage. For massage, you should take it easy. Be sure to choose a formal, with the appropriate qualifications of the hospital for therapeutic massage Oh!