What to do after overeating

After overeating, it is not recommended to lie down immediately, it is recommended that you can move around properly, but it is not recommended to do strenuous exercise. Moderate exercise helps gastrointestinal peristalsis, which can promote the full digestion, absorption and utilization of food, and timely discharge in the form of stool. If bloating and belching are obvious, you can add gastrointestinal stimulants, such as domperidone tablets, mosapride tablets, etc.; digestive drugs, such as stomachic and digestive tablets, pancreatic enzyme enteric soluble tablets, etc. If abdominal distension, abdominal pain and anal cessation are present, it is possible that intestinal obstruction may occur. If there is epigastric pain with nausea and vomiting, you should also be alert to the possibility of acute pancreatitis.