Does overeating make you fat? Overeating will definitely be fat, too much food intake, and nowadays young people like to eat high-fat, high-calorie and high-protein food, such food intake is too much, the remaining fat will accumulate in our body, will make our body fat. Fat is not only a phenomenon that occurs, but more importantly, there are many other diseases that accompany the occurrence of overeating. The first is the disease of the stomach, the stomach has a certain stretch, if long-term overeating, the stretch of the stomach will cause a kind of damage, the stomach will usually be too much and too little secretion of gastric acid, often occurring stomach bleeding, gastric ulcers and other symptoms. Stomach bloating caused by overeating and gastric indigestion often occur. Second, will also suffer from the phenomenon called food dependence, if overeating into a habit, after seeing food there will be an unconscious desire to eat a lot of things that happen, which is also very bad for the body in the long term. Third, it is possible that the irregular diet will lead to the occurrence of diarrhea, there is a weaker physique, its own digestive function is very poor, after overeating may appear short-term vertigo, and even nausea, vomiting symptoms, often see some people because of overeating after the stomach disease or vomiting directly fainted. It is normal to eat a reasonable diet and maintain a peaceful state of mind so that you can keep illness away and ensure a good state of life.