The patient can press the Fengchi point, shoulder acupuncture point, cervical hundred labor points, etc., can also be appropriate to press the cervical pinch points, because the pressure on these points have the effect of increasing local blood circulation, can promote the recovery of the patient fallen pillow, lifting rotation reset and other techniques to treat the fallen pillow, the efficacy is better. In addition, the effect of massage alone may not be ideal, you can also take the way of acupuncture, acupuncture is also acupuncture Fengchi acupuncture points, cervical hundred labor points, shoulder points, by the way, you can also increase the Quchi points or four Chung and other points to increase the blood supply to the head so that the symptoms of the pillow can be relieved, but also to increase the blood supply to the head, so that the brain feels cool and other effects. In addition, if you often pillow should go to the hospital to rule out the possibility of cervical spondylosis, because often pillow is the pre-cervical spondylosis performance.