What should I do if my ovarian function is declining and can I adjust it back?

Declining ovarian function is an irreversible condition. The ovaries represent a woman’s fertility and reproductive capacity, producing eggs and regulating hormone levels in the body. If they decline, it is irreversible, but the decline can be slowed down by alternative therapies and other means. Specific treatments are as follows: 1) Etiological treatment: Patients should avoid smoking and alcohol abuse, improve sleep, avoid staying up late, reduce the intake of caffeine, etc., and strengthen their resistance. 2) Hormone replacement therapy: Through exogenous estrogen and progesterone supplementation, follicles can be revived and ovulated. You can use dydrogesterone, progesterone pills, etc. Estradiol valerate tablets are also commonly used in clinical practice. They can not only alleviate the decline of ovarian function, but also improve the quality of ovulation, reduce complications, improve patients’ hot flashes and increase the pregnancy rate for those with fertility requirements. 3. Induction of ovulation: commonly used ovulation-promoting drugs include clomiphene and letrozole, etc. Patients who use drugs to promote ovulation that are ineffective can consider embryo transfer and other reproductive techniques if they want to get pregnant. In addition, patients should maintain a stable state of mind and avoid negative emotions such as anxiety and depression, because a long-term low and negative psychological state can also affect normal ovarian function.