“Talk about hemorrhoids”, in the day is not also heard, that is, the horror of hemorrhoids, generally speaking through the inquiry suffered from hemorrhoids brother is still the bureau women for more! Then hemorrhoids affect the person’s day and work is what serious! How to do to avoid work is imperative, let’s look at it together! Prevention methods of female hemorrhoids: 1, adhere to the cleanliness around the anus: the anus, rectum, sigmoid colon is the storage and secretion of feces, feces contains many bacteria, around the anus is very simple to be contaminated by these bacteria, inducing hemorrhoids. 2, to avoid constipation: normal people feces 1 time a day, feces moment has a different habit of morning, noon, after dinner. The normal discharge of feces is formed soft stool, not dry or thin, defecation does not feel difficult to defecate, after the stool has a comfortable feeling of ease, which indicates outstanding gastrointestinal function. The main cause of hemorrhoids in women is constipation. This is a natural biological product that reaches the intestinal tract to promote probiotic bacteria reproduction and press down the growth of bad bacteria. This is a good way to ensure that the gastrointestinal tract is healthy and smooth, to avoid the onset of constipation and to eliminate the root cause of hemorrhoids. The intestinal tract is the body’s largest “organ of toxicity”: the food crumbling attack, the onset of harmful bacteria, liver discharge into the. The actual fact is that you can find a lot of people who have been in the business for a long time. The actual fact is that you will be able to get a lot more than just a few of the most popular and also the most popular ones. 4, strengthen exercise: often participate in a variety of physical activities such as radio gymnastics, taijiquan, qigong, etc., can enhance the body’s ability to resist disease, to reduce the ability to disease onset, the hemorrhoids also have a certain avoidance effect.