If you are a snoring patient, you should first go to a regular hospital specialist (otolaryngology). The doctor will arrange for you to have a sleep monitoring. The monitoring instrument will monitor your heart, brain activity, respiratory movement, oral and nasal airflow, blood oxygen saturation, blood pressure and snoring, etc. Based on the monitoring results, the nature and severity of snoring will be judged and effective treatment methods will be adopted. Commonly used treatment methods: Weight loss is suitable for early and mild patients, as most snoring patients are obese, they can reduce their weight through exercise and diet control. Surgery is suitable for patients with upper airway obstruction, such as enlarged turbinates, deviated nasal septum, enlarged tonsils, enlarged uvula and low hanging soft palate, etc. The ventilation problem can be solved by surgical methods such as nasal septal correction and palatoplasty. 1.Radiofrequency ablation therapy. It is suitable for mild to moderate snoring patients, using plasma cryogenic elimination system to reduce the volume of the hypertrophied tissue in the pharynx. This method is simple, less traumatic, no bleeding, and can generally be treated on an outpatient basis, but it is easy to recur. 2.Tranasal positive pressure ventilation treatment. The air is pressurized by a special ventilator to blow open the patient’s airway, which is no longer blocked, and cure the complications of airway obstruction and lack of oxygen. This method is non-invasive, but the patient needs to wear a nasal mask when sleeping, and should be under the guidance of a specialist physician to purchase and use the ventilator. 3. Mouthpiece treatment. A special dilator is placed into the pharyngeal cavity at bedtime to expand the pharyngeal cavity and reduce upper airway resistance. Because of the discomfort of having to put the dilator in the mouth while sleeping, it is not easy for patients to accept. In conclusion, the causes of snoring are multifaceted and often require multidisciplinary collaboration and comprehensive analysis to determine the appropriate treatment plan.