Physiological milk rises can be emptied through dietary adjustments, baby sucking, breast pumps and so on. 1. Dietary adjustments: When physiological milk rises, milk secretion is too vigorous, it is best to avoid eating foods with too much nutrient content, such as fish soup, tofu, etc., and reduce the consumption of high-sugar, high-fat, high-protein foods. Pay attention to nutritional balance, you can eat fresh vegetables and fruits to avoid excessive milk secretion. 2. baby sucking: physiological milk, let the baby suck more milk, so that the milk inside the breast to reduce the milk, after the reduction of milk will make the breast slowly become soft, and then can reduce the symptoms of breast swelling and pain. 3. Breast pump: if the baby breastfeeding after the end of the physiological symptoms of breast milk, you can use the breast pump to suck out the excess milk, be sure to suck out the breast, to avoid the blockage of the mammary gland ducts. If the physiological rise in milk is not handled in time or is not handled well enough to cause mastitis, then antibacterial drugs such as penicillin and cephradine should be used for treatment, and the baby should stop breastfeeding during the treatment period. If the physiological milk, pay attention to diet and hygiene habits, once the breasts have milk lumps and hard knots to the hospital in time, under the guidance of the doctor to deal with.