Cervical spondylosis, also known as cervical spine syndrome, is a general term for cervical osteoarthritis, proliferative cervicitis, cervical nerve root syndrome and cervical disc prolapse, and is a disorder based on degenerative pathological changes. It is a clinical syndrome that results in a series of dysfunctions due to long-term strain and osteophytes of the cervical spine, or disc prolapse and ligament thickening, resulting in compression of the cervical spinal cord, nerve roots or vertebral artery. Hospital medication Heshengtang Zong Heshengtang Wei, etc. Expressed as a series of pathological changes in the cervical intervertebral disc degeneration itself and its secondary, such as vertebral joint instability, loosening; nucleus pulposus protrusion or prolapse; bone spur formation; ligamentous hypertrophy and secondary spinal stenosis, etc., stimulating or compressing the adjacent nerve roots, spinal cord, vertebral artery and cervical sympathetic nerve and other tissues, and causing a variety of symptoms and signs of the syndrome. Dizziness is a common symptom in patients with vertebral artery cervical spondylosis. Patients change position due to neck extension or rotation to induce vertigo symptoms. Vertigo caused by ischemic lesions of the vestibular nerve nucleus usually lasts for a short period of time, disappearing in a few seconds to a few minutes, and the patient may experience mild disorientation and movement disorders at the onset, manifesting as unstable walking or tilting to one side; vertigo caused by ischemic lesions of the vestibular nerve nucleus is not accompanied by impaired consciousness. The vertigo caused by vestibular neuropathy is central vertigo; the vagal ischemic lesion is peripheral vertigo. Some patients have nausea and cannot raise their heads during acute attacks. A few patients have diplopia, eye tremor, tinnitus and deafness. Some patients can hear murmur of the vertebral artery due to distortion and obstruction of blood flow on auscultation of the affected clavicle. On palpation of the thumb in the posterior cervical region, the affected vertebra is rotated and displaced to one side, and there is obvious pressure pain in the spinous process and the displaced synovial joint. Pathogenesis: mainly on the basis of cervical degeneration, cervical disc herniation, cervical hook vertebral joint instability, hook vertebral osteophytes and other causes, resulting in obstruction of cervical vertebral artery blood flow, thus causing insufficient blood supply to the vertebrobasilar artery. 1, degenerative degeneration and sclerosis of the cervical spine blood vessels, narrowing the lumen of the blood vessels, so that blood flow is obstructed; 2, narrowing of the vertebral space: due to degeneration of the cervical spine, the cervical vertebral space is narrowed, causing the cervical vertebral artery to be relatively too long, and the flexion, bending, so that blood flow is obstructed. Diagnosis: Vertigo occurs when the head and neck rotate, which is the characteristic of this disease, also called cervical vertigo. This is because the rotation of the head is mainly carried out between the neck 1-2, and the vertebral artery is most easily compressed here when the head is turned. 1.Cervical vertebral artery twist test: the patient’s head is slightly tilted back and the patient’s head is rotated from side to side, if the patient appears dizzy, it is positive. 2, cervical spine X-ray, CT and MRI examination found cervical hook joint hyperplasia, narrow intervertebral foramen, vertebral joint instability, cervical disc herniation, etc.; vertebral arteriogram can see the narrowing or twisting phenomenon of vertebral artery. Treatment: Attention should be paid to the usual work and study position, and the neck should be properly moved after long hours of ambulatory work. Pillow height should be appropriate, and the pillow should not be padded too high to cause cervicogenic vertigo. Treatment preferred cervical rehabilitation pillow pillow core Chinese medicine formulation arc humanized design to effectively adapt to human sleeping height correction cervical spine Self-exercise treatment 1, neck exercise: head tilt forward ten times, tilt back ten times, tilt to the left ten times, tilt to the right ten times. Then shake your head slowly, turn left ten times and turn right ten times. 2.Shake the upper limbs: shake the left arm twenty times, and then shake the right arm twenty times. 3, grasping the air to practice finger; two arms flat out, both hands five fingers for flexion and extension movement, can be made fifty times 4, local massage: can be in the neck, the large vertebrae points, near the Fengchi points to find pressure pain points, hard knots or muscle tension, in these reaction points to rub, push pinch. 5.Distant points: find pressure pain points on the back of the hand, back of the foot, the front and outside of the small hip, and the outside of the calf. Apply point massage on this response point. 6, rub the palm of the waist: the two palms together rub hot, then rub the waist with both hands, can be up and down direction rubbing, for fifty times. 7, pinch the ankle tendons: two hands alternately pinch the ankle tendons. 8, with the thumb and forefinger pinch kneading point. 9.Rubbing the ears: pull the ears with the hands and rub them until they are hot. The technique can be performed once a day on your own. The technique should be light and heavy enough to be tolerated. If you follow the procedure, you can usually see the effect in 1-2 months.