Eggplant is a very common vegetable that is rich in nutrients, such as carbohydrates, vitamins, and a certain amount of protein and fat, so eating it together with other foods during lactation can help regulate the diet and ensure balanced nutrition. Eggplant is rich in fiber, which helps to stimulate intestinal peristalsis and reduce constipation during breastfeeding, and will not lead to reduced milk or milk return. Eggplant is relatively cold, the maternal gastrointestinal tract function is weak, if too much to eat may cause spleen and stomach discomfort, loose stools, can not eat more, if the usual spleen and stomach cold people eat less is better. During breastfeeding, pay attention to a balanced nutritional diet and increase the intake of protein and calorie-rich foods, such as lean meat, fish, eggs, chicken, etc., to help produce milk.