Can you eat pumpkin after a fracture

You can eat pumpkin after fracture because the nutrients of pumpkin mainly include vitamin A, vitamin D, vitamin C, calcium, phosphorus, iron and other elements, and to some extent, eating pumpkin after fracture is beneficial to the healing of fracture. In addition, there are no special requirements for the diet after fracture, except that spicy and stimulating food should be avoided in the early stage of fracture and high sugar and high fat food should be consumed as little as possible in the late stage. Of course, the most important nutritional regulation after fracture is to strengthen the intake of high-quality protein and calcium-rich foods, such as milk and eggs, which are very helpful for fracture healing.