The way to protect your throat depends on the cause of the disease, in addition to keeping warm, avoiding spices, and stopping smoking and drinking, so that you can have a clear and good voice. Throat lozenges as a health product? No inflammation avoid taking throat lozenges some throat discomfort, like to take throat tablets 24 hours a day, there are people who use it as chewing gum to clean the mouth. Zhang Yanping reminded that taking throat lozenges at will is harmful. Lozenges have the function of detoxification, anti-inflammatory and antiseptic, throat pain relief, etc. They are often used to treat laryngitis, mouth ulcers, tonsillitis, hoarseness and halitosis and other diseases. Since the throat lozenges are supplemented with appropriate sucrose, eucalyptus oil and other substances, the taste is cool and comfortable, and many people do not take it as medicine, resulting in abuse. In fact, in the throat without obvious inflammation in the case of taking throat lozenges at will, will make the oral mucosa dry and broken and lead to oral ulcers, throat tablets in the antibacterial ingredients will also kill or inhibit the normal flora in the mouth, so that harmful bacteria take advantage of the situation to cause inflammation, but also make the original non-pathogenic bacteria also take advantage of the opportunity to cause disease. Do you use iodine lozenges for excessive use of the throat? Lactating women should use lozenges with caution because the mechanism of action of each lozenge is different, even if there is inflammation in the throat, you should not take them at will. Some lozenges contain ammonium iodide or quaternary ammonium surfactants, which have a bactericidal effect and are mainly used for inflammation of the throat caused by bacteria, but they are very irritating to the oral mucosa and should not be taken for a long time. In addition, people who are allergic to iodine should not take them, and breastfeeding women should not take such lozenges because iodine can affect the growth and development of young children through breast milk. The common throat lozenges in the market mainly stimulate the secretion of mucous membranes and quench thirst, but they are not suitable for viral laryngitis. In addition, the use of throat swelling and pain caused by excessive use of the throat, the use of lozenges is not an effective method. Tobacco and alcohol stimulate the use of fat sea? Fat sea is suitable for excessive use of the voice Fat sea is often used to protect the voice, fat sea is sweet and cold in nature, has the effect of clearing the lungs and phlegm, pharyngeal open sound, suitable for excessive use of the voice, loud shouting caused by hoarseness, and thirst, pharyngeal disease and other cases. And like vocal cord nodules, vocal cord polyps, vocal cord closure incomplete, raspy caused by excessive stimulation of tobacco and alcohol, drinking fat sea is not effective. Those with a weakened appetite, cold pain in the abdomen, loose stools as the main manifestation of the spleen and stomach cold, with fat sea tea, easy to cause diarrhea. And wind-cold cold caused by cough, sore throat, as well as a dry cough without phlegm, hoarse voice of the lung Yin deficiency patients, drinking fat sea is also invalid. In addition, for diabetics, fat sea contains galacturonic acid, arabinose, galactose acetate, galactose, etc.. Infusion of water to drink, as well as the intake of excess sugar, so it is best for diabetics to drink less. In addition, fat sea also has a hypotensive effect, blood pressure normal or low blood pressure for a long time, people may have the risk of low blood pressure. The freshly squeezed white radish juice can help prevent and alleviate people who are prone to sore throats and even tonsillitis in winter. For those who have mouth ulcers, you can also gargle with white radish juice. For asthma sufferers, a little sugar cane, pear or lotus root juice will be more effective in aiding treatment. Raw white radish chewed raw is also helpful for people with cough and phlegm, laryngitis and hoarseness, but because radish is cold and intestinal, people with spleen deficiency and diarrhea had better eat less; patients with gastric ulcer, duodenal ulcer, chronic gastritis, simple goiter and uterine prolapse should remember not to eat. Salt water morning gargle When the throat feels slightly uncomfortable, salt water can be used as a morning gargle; when the throat is swollen and sore, gargle with concentrated salt water 5 to 6 times a day, which can play an anti-inflammatory and sterilizing effect.