Sugar control for pregnant women is recommended to try to choose fruits with low glycemic index and low sugar content, which can supplement nutrition without significantly affecting blood sugar fluctuations. Common fruits include grapefruit, avocado, plums, lemons, strawberries, poppies, apples and pears. It is also recommended to try to eat between meals and avoid eating immediately after meals to avoid high blood sugar. During pregnancy, blood sugar control is more stringent, and pregnant women should pay attention to sugar control. Although there is no absolute contraindication of fruits for sugar control, but in order to ensure vitamin intake while controlling blood sugar, it is recommended to try to eat low glycemic index fruits in the choice of fruits. In addition, it is also important to try to choose to eat a moderate amount of fruit between meals. If blood glucose control is poor during pregnancy, it is not recommended to consume fruits to avoid a rise in blood glucose. Pregnant women should take regular pregnancy checkups, and if they are found to have gestational diabetes, they should follow the doctor’s instructions to regulate their lifestyles, monitor their blood glucose regularly, and consult a doctor if they feel unwell.
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