The treatment of epilepsy is an international problem, the general treatment means include drugs and surgery, in the process of treatment, the patient’s own subjective initiative to play, from passive to active medical treatment, from the acceptance of the disease to conquer the psychological transformation of the disease: in the treatment and regression of the disease, and then take some self-care methods, can often receive twice the result with half the effort, now introduce several self-care The methods of self-care are introduced for the reference of patients. The first thing is to establish confidence in overcoming the disease, perseverance, the disease since also go. The first thing you need to do is to make sure that you have a good idea of what you are doing. The period of medication for epilepsy is often very long, and some patients may have to take medication for life, plus a variety of unpleasant things will inevitably happen in daily life, especially things related to the disease, which will often increase the psychological burden of patients, which is quite unfavorable to the regression of the disease. Therefore, when patients face these problems, they should actively deal with them, timely self-direction, tend to “benefit” to avoid “harm”, and if necessary, seek help from doctors to resolve these unfavorable psychological problems. Secondly, the patient should be clear: human cognitive perceptions are entirely derived from his perceptions of the surrounding environment, which are often influenced by the individual’s preconceptions and emotional state at the time, and do not necessarily correspond to objective reality, feelings are not equal to reality, “extreme, formulaic”, “take for granted “Going to extremes, formulas”, “taking things for granted”, etc. will inevitably lead to a biased perception of reality, resulting in an illusion of reality perception. And in this case, patients must try to actively adjust their mindset and make an accurate reassessment of themselves so as to become immune to negative feelings. Behavior correction Self-behavior correction for epilepsy patients is actually a kind of behavior therapy, through some behavioral treatment methods to correct some bad behaviors in order to avoid the resulting negative effects. This is a way to avoid the negative effects caused by this. There are several methods of behavior modification: 1. Some scholars have used this covert desensitization method to achieve remission of seizure-promoting stimuli. The goal of this treatment is to target the anxiety situation associated with seizures and achieve seizure prevention by reducing or eliminating anxiety. 2. Instructional control method Have the patient habitually use a word or strategy in fantasy that is the opposite of the precipitating stimulus. Tell the patient to use an indicator word to suppress the pro-epileptic stimulus when it occurs during the non-therapeutic period, e.g., anxiety can be a part of the pro-epileptic seizure, and during the relaxation period, expose the patient to an anxious situation in the fantasy and have him say or think of a word “relaxation” in relation to the situation. However, in some cases of epilepsy, increased anxiety or alertness is a part of the seizure onset. This instruction to control relaxation is more appropriate, and in other cases, it is more appropriate to have the patient use an alertness strategy. Some people use progressive relaxation to allow the patient to have sufficiently covert exposure to fantasies. However, when an aura occurs, the patient is asked to clench his or her fist to alert himself or herself and to say the word “stop” loudly and as vigilantly as possible. The purpose of the relaxation technique is to eliminate tension, which can prevent seizures and is also effective for anxiety and tension in epileptic patients. This technique involves training a person to systematically examine the muscle tension in their head, neck, shoulders, back, lower back, and limbs, and training how to relax the tense muscles. Method: Sit in a chair or lie on a bed, half close your eyes, pay full attention to all the muscles of your body, and command your tense muscles to relax in order to achieve a relaxed state of the whole body. The first thing you need to do is to take a look at the actual site. The first thing you need to do is to take a look at the following information: 1. Avoid triggering factors and pay attention to the precursors. Not too long, less playing mahjong, less drinking, etc. These measures can not only reduce the triggering factors, but also play a positive role in the treatment of epilepsy. In addition, some patients with epilepsy have some signs before the seizure, such as dizziness, headache and lip numbness. After these signs appear, patients should take immediate measures to sit or lie down nearby and avoid sharp objects to avoid bruises or collisions. For individual patients who have relapsed during or after discontinuation of medication, the previous dose of seizure control should be given immediately to re-treat, and if necessary, consider extending the duration of medication. Therefore, patients with epilepsy should be treated scientifically and adhere to the medication strictly under the guidance of the doctor. If repeated medication is not effective, surgical treatment can be considered. Some alkaline foods can induce seizures, and some acidic foods can inhibit seizures. The ancient Chinese medical texts “Shen Nong Ben Cao Jing” and “Pu Ji Fang” all mention the use of eggs to treat epilepsy, so for epilepsy patients, a scientific and reasonable diet can not only supply patients with adequate nutrition, but also play a positive role in the control of the disease, the specific practices are as follows: 1, more acid food and less salt Acidic food provides the body with rich vitamin C, vitamin B6, etc., which is conducive to neurotransmitter The synthesis of epilepsy, reduce seizures. The patient with epilepsy can adjust his or her recipes accordingly and match them reasonably. In addition, according to research: normal brain cells exist a certain amount of phosphatase material, but epilepsy patients in the brain serious lack of this enzyme, and bean sprouts rich in nitrophosphatase material, so eating bean sprouts can supplement the phosphatase deficiency and relieve the disease. This induces epilepsy.” And some epilepsy patients often have a sudden onset during the process of holding urine, probably also because of overfilling of the bladder caused by excessive drinking, which generates stronger electrical impulses and induces abnormal neuronal discharge. (1) 1000g of radish, 20g of white pepper, one pig’s head boiled with water, add seasoning, and eat once or twice a month; (2) 30g of jujube, 15g of white pepper, 50g of rock sugar, and 10g of pumice. (3) 60g of cucumber vine (cut short) with 3 cups of water, decoction of 2 cups, divided into 2 times, orally; (4) stewed sheep brain with pine nuts: 1 sheep brain, 30g of Chinese wolfberry, add a little water, into a casserole, stewed for 1 hour on a gentle fire, divided into 2 times, several times a month. In short, epilepsy patients should have enough patience and confidence in the process of disease treatment, on this basis with the doctor’s treatment, in daily life to do a good job of self-care, a wide range of knowledge about epilepsy, about the disease itself, the disease health care, but should also avoid rigid, dogmatic application, scientific attitude is based on their own habits of life dissolved in a reasonable composition, conducive to The most important thing is to make sure that you have a good understanding of the situation.