If an elderly person is particularly drowsy during the day, they should be alerted if there is a heart problem. It is normal for the elderly to take a proper nap or nap during the day, but if they are too sleepy, it may be a sign of heart disease. Some elderly people do not think about their daytime sleepiness, and even think “I sleep as well as young people” it. In fact, a survey shows that elderly people who are too sleepy during the day have a much higher rate of heart disease than those who are not sleepy during the day. 1, daytime sleepiness may be a heart attack There are many elderly people who are sleepy during the day when nothing is wrong, especially in a quiet or monotonous environment, they are easily sleepy and drowsy; even if you know that it is very necessary to stay awake at this moment, but there are still different degrees of irresistible sleep, even if you get enough sleep and good quality sleep at night, it is still the case. Many people have appeals, and many people think it is springtime and they are guilty of spring sleepiness. Daytime sleepiness is a very common phenomenon, but we need to find the right cause, many times daytime sleepiness is a sign of certain diseases. Some people are “sleepless at night and sleepy during the day”, this situation belongs to the sleep disorder; another situation is no matter how much sleep at night, daytime are lethargic, sleepy and drowsy, this time, we should consider is not heart disease, it is best to go to the hospital to investigate, especially the elderly over 65 years old. 2, daytime sleepiness increases the risk of death from heart disease A spokesman for the European Society of Cardiology said that according to a survey follow-up of more than 8,000 older people over 65 years of age, it was found that the mortality rate from cardiovascular disease increased by 49% in older people who were sleepy during the day, and the overall mortality rate also increased by 33%; therefore, it is only necessary to simply ask the elderly whether they have daytime sleepiness to consider whether they should be active follow-up treatment and prevention. 3. Sleep between 7~8 hours It is best to sleep between 7~8 hours a day. If you always feel tired and sleepy, you should go to the hospital for examination. In addition, long-term sleepiness may lead to memory loss, slow reaction, headache and other symptoms, and in serious cases, it may also lead to depression and cardiovascular disease. Warm tip: Elderly people who often have symptoms such as drowsiness, dizziness, yawning, palpitations and excessive sweating should be alerted to the early warning signs of cardiovascular diseases and go to the hospital in time to prevent various diseases as early as possible.