Physiological flatulence is mainly due to excessive milk secretion, you can increase the number of breastfeeding in moderation, so as to reduce the milk, but also through the adjustment of diet, the use of breast pumps, physiotherapy and other methods to deal with. 1. Adjust the diet; the secretion of breast milk is related to dietary habits, in the physiological period of flatulence, you should avoid foods that promote breast milk secretion, such as chicken soup, carp soup, etc., and at the same time, reduce high-fat, high-protein foods to reduce breast milk secretion, so as to improve the flatulence of the situation. 2. Use breast pumps: you can use sterile breast pumps to suck out the excess milk. For physiological breast milk, the patient may also experience swelling and pain in both breasts at the same time, accompanied by fever, mainly due to the rapid changes in hormone levels in the body after delivery, no need to take medication to regulate the phenomenon, which is a normal phenomenon, and it will be slowly healed. 3. Physical therapy: You can use a hot towel to apply localized hot compresses. Then use your hands to massage from the root of the breast to the direction of the breast, squeeze out the excess milk, so as to alleviate the symptoms of swelling.