People with diabetes can eat some fruits with lower glycemic index appropriately, including apples, pears, grapefruit and so on.
Patients with diabetes should manage their diet well, avoiding foods that are high in sugar and fat, and choosing fruits with a lower glycemic index.
For example, apples have a glycemic index of 36, pears have a glycemic index of 36, grapefruit have a glycemic index of 25, cherries have a glycemic index of 22, and citrus have a glycemic index of 43, all of which belong to the low-glycemic index fruits and are rich in vitamins, minerals, and other nutrients, so diabetic patients can eat the above fruits appropriately.
It should be noted that although the above fruits have a low glycemic index, they also contain a certain amount of sugar, which can cause large fluctuations in blood sugar if eaten in excess.
Patients suffering from diabetes should be treated under the guidance of a doctor and monitor the changes in blood glucose in order to understand the control of the disease.