Hypertension patients with high low pressure can eat any vegetables or fruits, it is recommended to start from the following aspects to achieve good control of blood pressure, as follows: First, the diet is mainly recommended low salt diet, the total daily salt intake to less than 6g is the most critical and the main. Second, avoid the intake of too greasy food, such as fatty meat with large oil. Third, encourage the intake of fresh fruits and vegetables, which are helpful to the body’s needs. Fourth, it is recommended that a balanced mix of coarse and fine grains. Five, quit smoking and alcohol. Six, exercise exercise. Seven, maintain a calm state of mind. Eight, the most important thing is to take oral antihypertensive drug therapy, but also need regular follow-up visits to the clinic for observation.