The Chinese medicine believes that the herbs such as Pancreata, Gardenia, Scutellaria, Goldenseal, Forsythia and Huanglian have the effect of lowering the internal fire. In addition, you can also eat some food to help lower internal fire, depending on the nature of internal fire, there are differences in the selection of ingredients. The actual fact is that you can get a lot of people who are not able to get a lot of people who are not able to get a lot of people who are not able to get a lot of people who are not able to get a lot of people who are not able to get a lot of people who are not able to get a lot of people who are not able to get a lot of people who are not able to get a lot of people who are not able to get a lot of people who are not able to get a lot of people who are not able to get a lot of people who are not able to get a lot of people who are not able to get a lot of people who are not able to get a lot of people who are not able to get a lot of people who are not able to get a lot of money. Carp, etc.; 2, clear heat and detoxification: patients can drink chrysanthemum tea, honeysuckle tea, mint tea, etc. At the same time can eat more cucumber, tomatoes, bamboo shoots, celery, tofu, rhizome, etc.; 3, attack the actual fire: patients with heavy internal fire accompanied by dry stools, indigestion, poor appetite and other symptoms, you can eat more bananas, celery, apples, jellyfish, white radish, etc. can help reduce fire; 4, bitter cold fire: patients can eat more bitter melon, bitter vegetables, sympathetic vegetables, loofah, eggplant and other vegetables, drink more millet porridge, buckwheat porridge, etc., conducive to The cold of the ingredients to reduce the heat of fire; 5, nourishing Yin to reduce fire: If the patient, in addition to heavy internal fire, there is also excessive sweating, lack of sleep, you can eat seaweed, nori, sea cucumber, spinach, pumpkin, silver fungus, pig’s blood, pig liver, clams and other nourishing Yin to reduce fire to relieve symptoms.