1, regular life, including regular sex life 2, avoid spicy, cold and other stimulating food to keep the bowels smooth less smoking and alcohol avoid drunkenness 3, appropriate exercise jogging, brisk walking, swimming, etc. arranged 1 to 2 times a week 4, prostate health and other Chinese medicine effect can Prostatitis is easy to recur, like the prostate “cold” attention to the usual good habits, pay attention to comprehensive treatment.