The reasoning applies to sex as well. If you want to have a good sex life experience, then you must pay attention to the “foreplay” as the beginning of the room. People often look at sex as an art, and the prologue of this art is to be able to provoke each other’s interest in foreplay, including but not limited to creating the atmosphere, kissing, hugging, touching, teasing, etc. Why do you need foreplay for sex? Generally speaking, men need a short gestation time, most like to go straight, while the impact of sexual physiology, women mostly need at least 15 minutes of foreplay time. Without foreplay, psychologically, they will have a certain sense of resistance; physiologically, the vagina is difficult to produce secretions, dry and not easy to insert, not only cause their own pain, but also affect the male sexual pleasure, and may even be injured. Mastering the basic methods of foreplay and integrating them to bring men and women together in a watery and fluid way can both enhance feelings and contribute to the health of both parties. So, in the end, how to have high-quality foreplay? People are dry land, we are seeking to wash cucumbers in the spa. There are many kinds of foreplay, each person’s physique is different, different preferences, different sensitive places, so the following to give you a list of 4 foreplay methods, you can learn according to their own needs against reference. 1, to create the atmosphere: different environments for sex, to bring both sides of the feeling and stimulation are different, the bedroom, living room, car, office, etc., a completely undisturbed, and will not disturb the environment of others, are places to try. For many sensual women, emotional enhancement is more important than physical foreplay and prop stimulation. Dim lighting, soothing aromatherapy, erotic lingerie, sweet words, from the atmosphere first, good emotional foreplay, let the body warm up, sexual excitement will also come faster. 2, explore sensitive areas: lips, behind the ears, neck, back, breasts, waist side, inner thighs, clitoris, vagina, etc., are sensitive areas for women. You can determine her level of excitement by stroking, sucking, touching and rubbing, based on her moans and body movements. Don’t be too hasty in your actions, practice many times and you will be able to find her unique point of excitement more accurately. 3, props to assist: with the development of society, sex in the auxiliary props more and more rich variety, can add a lot of fun to sex life. The use of good props such as erotic lingerie, erotic toys, etc., you can get a more distinctive sense of stimulation and depth. 4, control time: we emphasize foreplay for a period of time to sexual arousal, but foreplay is not the longer the better. At some point, a significant portion of women do not need more caresses than men. This time, if the man is late to enter the “theme”, will make them feel irritable, and even completely destroyed the most loving emotions. Sex is a natural outpouring of life force, and one cannot truly enjoy it when it is like operating a machine tool, where every detail is regulated. In fact, not only do women need foreplay, but men need it as well. It is often said that in terms of sex, men are like electric light bulbs, a light on; women are like electric irons, slow to heat up and cool down. So, mention foreplay, people often think that it is a man for women to do things, men themselves do not need. In fact, this is a misconception. First of all, foreplay can meet the emotional needs of men, giving men a wonderful feeling of recognition, acceptance and demand; secondly, foreplay helps the whole body completely relaxed, there is thunderstorm full erection of the penis, but also effectively prolong the time of sex, so that men get more intense orgasmic pleasure; once again, men can be through the female reaction in the foreplay process, to determine whether their performance is satisfactory to each other; finally For older men, as they age, hormone levels decline, erectile function will gradually decline, foreplay can fully arouse sexual desire and help erection. As long as both partners have the intention to explore, with the inner stirring, the desire to embrace, and the idea of being together, there can be a thousand variations of foreplay to make sex seductive. References: [1] Li Yongjiang, Ma Xiaonian. Good sex cannot lack foreplay [J]. Health and Life,2018(8):52-52. [2]Han Xueyao. Foreplay – the cornerstone of your sex [J]. Medicine and health care, 2005(9):44-45. [3] Chen Shanwen, Zhang Gaoyue. Know how to caress and do enough foreplay[J]. Health and life, 2018(20):51-51. [4] Jia Bin. Foreplay: not the longer the better [J]. Medicine and health care,2007(4):37-37. [5]Yang Dazhong. Who says men don’t want foreplay[J]. Chinese family doctor,2011(19):68-69.