The debate over drinking white wine or yellow wine I often have friends tell me that I can’t drink yellow wine for high blood pressure, so I now drink white wine instead. I say this is self-deception. Because regardless of yellow wine, red wine and white wine, the main component of wine are alcohol, also called ethanol, is the essence of food from sorghum, barley, grapes, etc., high energy, into the body by the gastrointestinal absorption directly to provide energy, if not used up in a timely manner, can also be converted into glycogen and fat in the liver and muscle, excess fat will be deposited in the walls of blood vessels to produce atherosclerosis; deposition in the liver will Fatty liver is formed, which can further develop into heart, brain, kidney and lower limb arteriosclerosis occlusion, and impaired liver function until cirrhosis. This is a gradual and slow development process, although you do not feel any discomfort at present, but 10 or 20 years later, irreversible damage can be formed, and eventually produce high blood lipid, hypertension, coronary heart disease, cerebral infarction, liver cirrhosis and other diseases. Therefore, Chinese cardiovascular disease prevention and control guidelines and hypertension, diabetes, dyslipidemia and other guidelines are proposed to quit smoking and limit alcohol consumption to 50 ml of liquor per day, if drinking yellow wine or red wine not more than 100 ml per day, beer not more than 250 ml; which liquor because of the high alcohol content, more can not drink more. Moreover, after drinking alcohol, it is best to exercise properly and sweat all over the body, so that alcohol can be converted into kinetic energy for skeletal muscles, and at the same time, some of the alcohol can be excreted through breathing.