Recently, with the cold air south, the temperature dropped significantly, around the relatives and friends of some people who are afraid of cold go out is gloves, hats, scarves to wrap themselves tightly, while some are not afraid of cold is a single coat to go out, that is not afraid of cold people is kidney deficiency? First, the main reason for fear of cold: fear of cold, there are two kinds of cases, one is the body has a disease such as hypothyroidism, arterial stenosis or embolism, slow heart rate, severe anemia or malnutrition, etc., to this case, according to the original disease treatment, such as effective treatment will be significantly improved fear of cold. Another condition is that there is no organic pathology despite various examinations. This is more common in women, and it is common to have cold hands and feet, and to sleep at night with a thick blanket, but the body is still not hot. In some severe cases, socks are worn at night on hot days. In this case, Chinese medicine often considers it to be due to a lack of kidney yang. In Chinese medicine, the kidneys are the foundation of the Heaven, and the yang energy is warming and pushing, and the kidney yang is the Yang energy of the whole body. Therefore, for people who are afraid of cold, Chinese medicine often says that the kidney yang deficiency. The Chinese medicine treatment for fear of cold: 1, identification treatment: for soreness of the waist and knees, or cold pain in the waist and back, fear of cold limbs, especially the lower limbs, dizziness of the head, depression, white or black face, impotence and premature ejaculation, uterine cold and infertility, light fat tongue with white moss and sunken weak pulse, this should warm the kidney yang. For those who are afraid of cold and at the same time have prolonged defecation, complete grain does not transform, and five-shift diarrhea, they should warm the spleen and kidney; for those who are afraid of cold, have blue lips, palpitations and cough, they should warm the heart yang. 2, food conditioning: people who are afraid of cold should avoid cold food in the diet, because such food is cold, easy to make the spleen and stomach of Yang damaged. The cold climate in winter requires the body to accelerate the breakdown of three major nutrients – protein, fat and carbohydrates – to provide the body with the required heat. Therefore, it is necessary to increase the intake of protein, fat and carbohydrates in the diet in winter. Mutton and dog meat are hot and can be eaten in winter to improve the symptoms of coldness for those with Yang deficiency. You can also drink a little warm yellow wine every day to activate the blood and resist the cold. 3, cream conditioning: Chinese medicine believes that people and the natural world correspond. Winter is a good time for the human body to absorb nutrients, store the essence and restore health. As the saying goes, “If you make up for the winter, you will be free of disease and pain in the coming year”, which emphasizes the importance of winter tonic. Nowadays, there are many kinds of health products on the market, and many manufacturers often have exaggerated propaganda, so people are often at a loss. In recent years, the popular prescriptions in Jiangsu and Zhejiang have become popular throughout the country, but it should be noted that the prescriptions for different types of diseases and different physiques are different. Generally speaking, from the point of view of tonicity, poultices are stronger than general Chinese medicine tonics, and are usually taken internally to nourish and strengthen the body, to maintain the internal organs, to get rid of disease and evil, and to eliminate illness and pain, so they are also called poultices and medicinal poultices. Poultices are generally divided into non-vegetarian poultices and vegetarian poultices, such as poultices with honey or rock sugar, etc.; poultices with donkey skin gum, deer horn gum, tortoise board gum, purple river car and other Chinese herbs are non-vegetarian poultices. It is made by heating dozens of Chinese herbs with water and decocting them, removing the dregs, repeatedly concentrating the liquid, reducing the volume, and then boiling it into a thick, semi-solid paste by adding gummed drugs, sugar or honey. Paste formula is suitable for the old and weak, long-standing disease, chronic pain and sub-healthy state, and can also play a very good role for people who are afraid of cold, as long as according to the different symptoms, physical condition, age, past medical history and other factors, determine their Yin deficiency, Yang deficiency, Qi deficiency, blood deficiency bias, discriminatory application of paste formula tonic, nine out of ten can receive good results. Compared with tonics, the main advantage of poultices is that they are easy to take. A spoonful of poultices can be taken every morning and evening, or be washed down with boiling water, which reduces the trouble of decocting tonics every day.