What to do with high blood pressure caused by stress

For high blood pressure caused by tension, need to follow the following ideas: First, eliminate tension, some patients see the doctor measuring blood pressure will cause excessive tension, resulting in high blood pressure, if they return home to measure their own blood pressure, blood pressure is normal, such patients generally do not need special treatment, the main is to eliminate tension, anxiety, regular monitoring of blood pressure can; Second, standardized taking antihypertensive Some patients’ blood pressure increases significantly when they are nervous, and after eliminating the nervousness, their blood pressure still exceeds the normal value, such patients are hypertensive and need to take standardized antihypertensive drugs, such as amlodipine and Benadryl. If patients are overly nervous and anxious, they can take anti-anxiety drugs if necessary, and they are encouraged to keep exercising, which can help lower blood pressure and eliminate nervousness and anxiety.