How to get through the winter for “re-sensitized children”.

First, the “recurrence of children” how to pass the winter so-called “recurrence of children” is short for pediatric recurrent respiratory tract infections. Due to the delicate organs of the child, the form of gas is not full, vigorous, rapid development, so the diagnosis of repeated respiratory infections in children of all ages are not the same indicators, such as 0 to 2 years old toddlers 7 times a year upper respiratory tract infections, lower respiratory tract infections (including bronchitis, asthma, pneumonia) 3 times; 3 to 5 years old children 6 times a year upper respiratory tract infections, lower respiratory tract infections 2 times; 6 to 12 years old children Diagnosis can be made with 5 upper respiratory tract infections and 2 lower respiratory tract infections per year. Repeated respiratory infections affect children’s growth and development and quality of life, seriously jeopardizing their physical and mental health. Autumn is the season of high incidence of respiratory diseases, and it is also an important time for “recurrent children” to be adjusted and cared for. According to Chinese medicine theory and clinical practice, there are two most common types of “relapsing children”. Shandong University of Traditional Chinese Medicine Hospital Pulmonary Diseases Chen Xianhai The first type of food accumulation and heat type: the child usually consume too much fish, meat and other spicy and greasy products, do not want to eat fruits, vegetables and other vitamin-rich foods, impatient and irritable, lack of good defecation habits, 3 ~ 4 genius defecation, etc., children often appear throat red, swollen tonsils, red eyes, stool dryness, etc., and susceptible to foreign evils, the onset of the disease is more than After the onset of most of the symptoms of wind-heat cold. Therefore, parents should let their children eat more vegetables and fruits, and observe whether the children have symptoms such as red and swollen throat, bad breath and dry stools. Children can be given fire-relieving and detoxifying traditional Chinese medicines, such as Xiao’er Zhi Bao Wan and Yi Qing Capsule, which can reduce the occurrence of colds. During the flare-up period, Yin Qiao San, Sang Ju Drink, Qing Kai Ling, etc. can be used under doctor’s guidance. The second type is the lung, spleen and qi deficiency type: the child’s physical condition is poor, yellowish color, less hair, thin and sweaty, anorexia and fatigue, often runny nose, the tongue is fat and large, a slight change in the climate, that is, it is easy to catch a wind-cold, the onset of the disease is mostly manifested in the wind-cold cold characteristics. These children should start from regulating the lungs and spleen, the lungs are strong, the spleen and stomach are healthy, so as to reduce the number of colds. Commonly used treatments are to benefit the qi and consolidate the surface, strengthen the spleen and stomach, which can be done by using Six Gentlemen Soup, Jade Screen Fung San and so on. During the onset of colds, the addition or subtraction of ginseng-su drink can be used. Second, so that the “resuscitation children” successfully through the winter off 1, reasonable feeding: ① advocate breastfeeding, especially for infants within six months, infants in four months should be added in a timely manner after the complementary foods to supplement the nutrients to meet the needs of the body’s growth and development. ② Do not unilaterally pursue high-protein, high-calorie food, or more than the pediatric spleen and stomach can afford, but lead to spleen and stomach heat, indigestion. Especially for food accumulation and heat type of children should pay particular attention. Avoid partiality, and develop the habit of eating more vegetables and fruits. 2, warm and cold appropriate: some parents will be children’s recurrent respiratory infections attributed to the cold caused by the children, so to the children with more clothes and blankets. In fact, too much clothing, not only can not prevent colds, but sometimes due to excessive sweating pores open and become a trigger for colds. Ancient people believed that clothing and blankets to “back warm”, “foot warm” for the best, that is, during the day the back is warm, the two feet warm at night means that the thickness of clothing and blankets is appropriate. In addition, the scientific “autumn freeze” can ensure that the body adapts to the transition from summer heat to autumn coolness, and improve the body’s adaptability to climate change and cold resistance. It can also play a positive role in preventing diseases, especially respiratory diseases. Early fall, although the temperature began to fall, but not cold, this is the beginning of the “autumn freeze” the best time, the most suitable for cold exercise, enhance the body’s ability to adapt to cold weather. But sleep at night must pay attention to cover warm. Because, the cold of the fall night and the cool of the summer night is different, the human body in the sleep state is easy to feel the wind and cold. In the late fall, the temperature difference between day and night is large, do not blindly frozen. Late fall often have a strong cold air attack, so the temperature plummeted, at this time, if you insist on forcing the “autumn freeze”, not only on the health is not beneficial but also harmful, easy to cause respiratory diseases. At this time, you should always add or subtract clothes to prevent colds. It should also be emphasized that usually sweaty, poor physical condition of the lungs, spleen and qi deficiency type of children should not “autumn freeze”. 3, improve the environment: in air pollution, passive smoking, crowded housing and other environments prone to respiratory infections, so attention should be paid to keep the living room spacious, clean, air circulation, temperature and humidity appropriate, prohibit smoking in the child indoor. When the weather is warm and sunny, children should be encouraged to go outdoors more often, so as to enhance the children’s adaptability to climate change. 4, to avoid contagion: Chinese medicine believes that children are “easy to develop and quick to change”, so we should avoid contact with patients with colds, such as those who have to be in contact with the necessary measures should be taken, such as mothers who have colds and breastfeed their babies wear masks. During the epidemic period, try to avoid going to crowded public places. 5, treatment of primary disease: “recurrence of children” can also be secondary to certain diseases. Such as anorexia, anemia, rickets, kidney disease, noma, diarrhea and other chronic diseases, these diseases can reduce the resistance of the child, and thus repeated infections. Therefore, in the “recurrence of children” should pay attention to the treatment of the original disease. 6, scientific medicine: most of the upper respiratory tract infections caused by viruses. Upper respiratory tract infections generally do not need antibiotic treatment, but if the doctor diagnosed that there is a bacterial infection, can be under the guidance of the doctor to apply antibiotics. It should be noted that the widely used quinolone antibacterial drugs such as ofloxacin and levofloxacin are contraindicated in patients under 18 years of age! Always apply antibiotics under the guidance of a doctor when using medication. Some parents often like to use the big green leaf, the blue root punch as a child’s preventive medicine, or not according to the specific conditions of the body to the child indiscriminate supplements, do not know that the big green leaf, blue root, etc. for the bitter and cold products, the use of the symptomatic disease is removed, if there is no symptom of the disease will be injured; similarly, tonic products, a little bit of the symptomatic, it will be hurt to eat and dull the stomach or birth of other diseases. Must be based on different situations, the identification of medication, in order to receive results.