Dietary contraindications for redness of the whites of the eyes

Foods to be eaten 1. Foods to brighten the eyes, 2. Antibacterial foods, 3. Foods to enhance immunity are recommended. Chicken liver Chicken liver is rich in vitamin A. Vitamin A supplementation can maintain normal vision, improve eye diseases, and facilitate the recovery of trachoma. 180-280 grams per day is appropriate. Toona Toona has antibacterial, anti-inflammatory and insecticidal effects, and has an antibacterial effect on various microbial infections in trachoma, which has a certain therapeutic effect and facilitates the recovery of patients. 100-280 grams per day is appropriate. Milk Milk is rich in high-protein nutrients and various mineral elements essential to the human body, which facilitates the absorption of nutrients, protects the gastric mucosa, enhances immunity and improves resistance to disease. Consume daily, hot drink is better. Avoid eating food 1. Avoid eating food that weakens vision, 2. Avoid eating spicy and stimulating food, 3. Avoid eating fried food. Lettuce Lettuce in a certain substance in the optic nerve has a stimulating effect, ancient books record that lettuce eat more people eyes paste, stop eating a few days, it can recover on its own, so eye disease should not be eaten. Chili pepper is easy to stimulate the intestinal mucosa, also easy to cause fire, is not conducive to the absorption of intestinal nutrients, but also easy to lead to increased eye secretions, is not conducive to the recovery of patients. Pancakes Pancakes are fried foods, which can easily lead to fire and lowered immunity, resulting in easy invasion of germs and infections, which is not conducive to the patient’s recovery. The whites of the eyes are red, then the liver fire is more vigorous, the body fire is more, need to drink cold tea. Such as green tea, yellow tea, white tea. Usually you can also drink some chrysanthemum tea, honeysuckle tea, etc., of course, these can not be long-term drinking. Also need to be based on their own body condition dialectical selection of references.