For liver fire, masturbation is not able to relieve the fire, and frequent and excessive masturbation is likely to lead to kidney deficiency, premature ejaculation, impotence, lack of concentration, memory loss and a series of other serious symptoms. If the body has a strong liver fire, it is recommended to eat less greasy and spicy food in daily life, drink more hot water and exercise more, and also to ensure sleep, not often stay up late. In addition, the daily diet should be light, and try to give up the habit of masturbation.