Patient: Description of the condition (onset time, main symptoms, hospital visited, etc.): The onset of the disease has been more than 1 year Li Peng: Hello! Frozen shoulder is mostly due to old age, deficiency of qi and blood, and loss of moistening of the tendons; or due to sweating when the wind is blowing, sleeping and sleeping with exposed shoulders, feeling wind, cold and dampness, and detention of the meridians; chronic strain or acute injury due to external violence (stagnation of qi and blood), not thoroughly treated and other factors. The pathological changes are degenerative lesions of the tendons and flesh tissues around the shoulder joint, spasm, contracture, adhesions, swelling of the tendon sheath, hypertrophy of the live tendons and joint capsule, which restrict the normal functional activities of the shoulder joint. In the later stages, shoulder muscle atrophy and severe adhesions of the shoulder joint may occur, and its motion is replaced by the scapula. Since there are different treatment methods for the initial – painful phase and the later – adhesive phase, please give a detailed description of your onset, cause, course and main symptoms. This disease recovers quickly through manipulation and physical therapy with your own exercise, or you can go directly to your local hospital.