Patients with seborrheic alopecia should adjust their dietary structure, increase the frequency of washing and care as appropriate, develop good work and rest habits, and actively cooperate with medication to achieve the purpose of oil control through the above methods.
1. Adjust the diet structure: seborrheic alopecia people in the diet should reduce the intake of high-fat, high-sugar food, because oil, sugar will cause sebaceous glands secretion more exuberant, more obvious oil, you can choose light vegetables and high-quality protein food.
2. Increase the frequency of washing: you can control the frequency of washing hair in 1 ~ 2 days once, if you do not wash your hair for a long time, the oil is obvious, but also breeding more bacteria, and even dandruff, itching and other discomforts.
3. Adopt good work and rest habits: do not stay up late and work hard, bad work and rest habits will cause the body’s immunity to decline, causing endocrine disorders and metabolic abnormalities.
4. medication: seborrheic alopecia is often caused by seborrheic dermatitis, which can be treated with topical medication, such as ketoconazole lotion and selenium disulfide lotion.
It is recommended that patients with seborrheic alopecia go to the dermatology department in time and follow the doctor’s instructions for medication, do not self-medication.