For the first time, adequate mental and physical awareness, thorough preparation, effective communication, and thorough cleanup are important to help improve the individual feelings of both parties. Everyone attaches great importance to the “first time”, the first time to travel, the first time to sing, the first time to see a movie …… Of course, also includes the first time and the love of the couple frankly, everyone wants their first time is good, but only with a heart full of love, a passion is far from enough! It may also “hurt people hurt themselves”. So, what to do for the first time in a two-person sport? Come and learn! The first step is to do a good job in advance of the psychological and physiological cognition 1, psychological preparation: both boys and girls in love before the first experience must be prepared psychologically, especially girls do not dare to refuse because of shyness, if you have decided to come to a strong love “movement” to try to reduce the psychological burden; 2, physiological cognition. Girls do not necessarily bleed for the first time! The hymen, also known as the vaginal flap, is a connective tissue with elasticity and a pore in the middle. About 30% of girls will not bleed the first time, so boys and girls need to have a clear understanding of this and do not need to be overly torn. Secondly, both boys and girls may experience pain in the lower body for the first time, which cannot be avoided, but can be relieved as much as possible through “pre-workout preparation”. The second step, before the campaign preparation link 1, before the first experience of love, both men and women need to be fully cleaned to ensure the cleanliness and hygiene of the private parts, boys if the foreskin is too long need to peel off carefully clean, to prevent the presence of a large number of bacteria leading to inflammatory infections in the girl’s private parts; 2, two people before the start of the campaign should be sufficient preparation, that is, foreplay. If the girl’s vagina is too dry, not only is it difficult to insert the boy’s ding and produce pain, there is a possibility that the girl’s vagina tears, so the official two people before the sport of intimate interaction is important for both lovers; 3, the official “deep communication” before the boy needs to wear a condom, good contraceptive measures, do not think that rubbing is fine. The ding secretion prostatic fluid also contains a small amount of sperm, once touching the girl’s pussy may also lead to pregnancy, so do not take a chance, the protective measures before the campaign must be done. The third step is to carry out a two-person campaign 1, the first time it is likely to find the wrong position of embarrassing things, position posture, sensitivity and lubrication and other factors, there is not into the situation or not lasting, are normal performance, no need to lose; 2, into the need to find the right position, pay attention to gently into the two-person campaign needs to pay attention to the communication between the two with the speed, frequency, strength, do not rush to performance and The force is too violent, easy to cause damage to the penis and vagina. The fourth step, the war after the closing work 1, after the end, the boy should withdraw before the ding ding completely weak, to avoid semen from the bottom of the condom into the accidental pregnancy; 2, boys and girls should promptly use warm water to wash the lower half of the body, to maintain the hygiene of the private parts, to prevent the emergence of infection. The first time two sports are more like a kind of exploration, there is a lot to learn and explore, no matter how immersed in it should also pay attention to physical health, good measures to protect themselves, is the responsibility of both sides!