Hemorrhoids generally cannot achieve self-cure through exercise, and require a visit to the hospital and treatment under the guidance of a doctor. In the early stage of hemorrhoids, hemorrhoid symptoms are mild, there may only be blood in the stool, in drips and drops or blood on the handkerchief, daily consumption of more fiber-rich foods, can make the bowel movement, soften the stool, the blood in the stool will stop, alleviate the discomfort of the symptom, but can not be cured completely, there are still intermittent recurrence phenomenon. Hemorrhoids need professional treatment to be able to cure, hemorrhoids are lesions that occur above and below the dentate line in the anal department, requiring medication and surgical treatment, exercise alone is unable to achieve self-healing. Hemorrhoids patients discomfort symptoms are obvious, it is recommended that you should consult a doctor in a timely manner, under the guidance of a professional doctor for treatment, daily regimen of life and diet habits, should eat foods rich in fiber, small amount of meals is appropriate, eat less spicy stimulating food, avoid drinking alcohol, keep the bowel movement smooth.