The common saying is “ten people nine hemorrhoids”, which shows the prevalence of hemorrhoids, but this is also the trouble of many mothers-to-be, which is good, how to get hemorrhoids after pregnancy. The reason for the occurrence of hemorrhoids in maternity is more: 1, with the increase of pregnancy weeks, the uterus gradually increase with the growth of the fetus, the increased uterus gradually compress the pelvic cavity, direct pressure on the rectum and affect the blood reflux, easy to expand the flexure, the formation of hemorrhoids, coupled with increased abdominal pressure during childbirth, the fetal head down when compressing the anus, resulting in tissue edema, more serious hemorrhoids; 2, with the increase of pregnancy weeks, some pregnant women are sedentary or bedridden The first thing you need to do is to take a look at the actual situation. The reason for the hemorrhoids is to prevent the hemorrhoids from the root, to prevent the hemorrhoids, must be done from the pregnancy, the increase in the uterus is inevitable, but pregnant mothers should eat more vegetables, fruits and coarse grains and other high fiber food, avoid sedentary, drink more water, appropriate activities to increase intestinal peristalsis, after giving birth as early as possible to resume bowel habits, to avoid the hemorrhoids. During pregnancy, you should pay attention to changing your underwear regularly, keeping your anus clean and avoiding excessive stimulation to prevent anal infection and edema and prevent the production of hemorrhoids. Through the above, I hope every pregnant mother understands the causes of producing hemorrhoids and be vigilant to avoid hemorrhoids from coming to her door. Then how to prevent with hemorrhoids: the following methods can help. 1, eat more high-fiber foods: high-fiber foods can strengthen intestinal motility and reduce constipation. 2, drink more water. 3, moderate exercise to promote intestinal peristalsis. 4, avoid prolonged sitting or standing. 5, cold compress: ice pack cold compress anus. 6, keep clean, wipe with toilet paper after the stool, and then wipe with wet paper towels.