People with high blood pressure can certainly drink pu-erh tea, and it is good for the health of people with high blood pressure to drink pu-erh tea all year round. Pu-erh tea is a very good type of tea that has the ability to lower cholesterol and reduce the risk of cardiovascular disease. The most important thing is to have a low-salt and low-fat diet for people with high blood pressure, which is often combined with chronic cardiovascular disease. The pu-erh tea happens to have a lipid-lowering effect, so it is said to be helpful for hypertension patients and the prevention of cardiovascular and cerebrovascular diseases. However, when hypertension patients drink tea, try not to choose to drink tea in the evening. This is because drinking tea at night is likely to cause insomnia, insomnia or poor sleep is not good for hypertensive patients.