How much do you know about menstruation?

See WeChat on a Chinese “sitting in the moon” is a backward culture of the article, written in a colorful, but from the author of the arguments given, and did not analyze the “sitting in the moon” and Chinese medicine and Chinese culture, and even will be the Chinese people on the “sitting in the moon” argument and rules are distorted, obviously does not hold water. Even the Chinese saying and rules of “sitting on the moon” have been distorted, and thus concluded that the Chinese “sitting on the moon” is a backward culture obviously does not hold water. Why there are so many rules and the formation of Chinese-style “sitting in the moon”? For example, maternal (1) do not overwork, (2) to avoid the wind and cold, (3) eat more nutritious, easy to digest food, (4) to avoid stimulation, mental pleasure, and so on, but these four are the most important. From these rules, should be derived from the land of medicine, Chinese medicine, so I do some analysis from the perspective of Chinese medicine it: 1, Chinese “sitting in the moon” emphasizes not to overwork, not let the mother do not move, that is, the author’s lack of understanding or distortion. The author of this part of the most words, the author believes that the East and West are human beings should be the same physique, this concept originates from the shallow Westerners, we will ask are animals tigers and rats are the same or not? We would ask whether a tiger and a mouse are the same or different, and furthermore whether a tiger and a cat are the same or different? Obviously, the author would argue that they are not the same, so they are all human beings, East and West are the same? If the author is not sloppy or blind to the words, it is obvious that Westerners are white skin, blue eyes, Easterners are yellow skin, black eyes and so on different, so obvious difference how can we say that the East and West are the same people? How can we say that people from the East and the West are the same? These appearances are in line with the different nature of the East and the West, which is the language of nature. Chinese culture has long told us: one side of the soil and water to raise people, visible our ancestors have long understood the difference between the East and the West. From the intestinal structure, the Western intestines short, so it is appropriate to eat more meat, the Oriental intestines long, and therefore should be vegetarian, and not poor Chinese people choose to vegetarianism, but the Chinese people understand the reasoning, but also had to choose to comply with the reasoning of the way of life, it is clear that the author that is, do not understand the science, do not understand the reasoning. Chinese medicine believes that: after the birth of a mother, will consume a lot of physical strength and blood, the body is in an extremely weak state, at this time is not suitable for overwork, should be given to the mother to fully rest and recuperation process, of course, the Chinese “menstruation” is not opposed to the maternal activities out of bed, but at this point in time the state of the activities should be reduced, more rest, with the passage of time and recovery of blood can increase activity And the recovery of blood and qi can increase the amount of activity. 2, to avoid the wind and cold, also due to maternal postpartum qi and blood loss state, will inevitably lead to low resistance, but also due to the low living conditions of the ancient Chinese people, such cases usually emphasize the maternal try not to open the window, especially in winter, the purpose is to avoid the wind and the cold, to reduce the wind and cold and make the maternal chance of disease, of course, with the improvement of the economic conditions of the entire Chinese society, no longer emphasizes Of course, as the economic conditions of Chinese society as a whole have improved, there is no longer any emphasis on the question of whether or not to open the windows, but rather on avoiding the wind and cold, and on paying attention to personal hygiene under the conditions of avoiding wind and cold. In addition, Chinese medicine believes that: some mothers because of the postpartum so that the qi and blood is in a state of extreme deficit, resulting in a serious decline in the body’s ability to protect, and thus will suffer from some of the more in-depth marrow of the disease, and this disease we collectively referred to as the “month of illness”, very difficult to treat. 3, eat more nutritious, easy to digest food. We Chinese people usually in pregnant women after delivery will give women eat some nutritious food, must such as: eggs, jujubes, carp soup, rib soup, millet porridge, etc., of course, is also based on the need to quickly replenish maternal qi and blood, at the same time, not to give women eat not easy to digest food, even if again nutritious, this is on the one hand, due to the state of the mother’s teeth at this time will become worse, easy to damage the teeth, on the other hand, the mother’s spleen and stomach function will also become worse, on the other hand. On the other hand, at this time, the maternal spleen and stomach function will also become weak, so the maternal food must be both nutritious, but also easy to digest. Of course, these foods can not be cold, cold, most of the fruits in the north is cool, so pay attention to the choice, not the Western medicine vitamins, proteins, amino acids, how much of the concept to guide the maternal, because that is only the lowest level of the concept of food is the most important food. 4, avoid stimulation, mental pleasure, we all know that there is a direct relationship with the maternal disease – postpartum depression, which fully demonstrates that we should try to maintain a good mental state of women, avoid giving women mental stimulation in the “menstruation” period, this point is a lot of people! This is something that many people can do, but still cannot avoid the occurrence of maternal depression. This is to start from the other side, of course, Westerners do not understand this aspect, nowadays people do not quite understand, is to try to make the maternal living room lighting to be good, in order to avoid the conditions of wind and cold, can be indoors in the sun, once the conditions allow for more outdoor sunshine, from the food to avoid eating, drinking cold food, eat more ginger, the use of traditional Chinese seasonings, do not consume monosodium glutamate (MSG), chicken, you can be very good prevention of postpartum depression. Postpartum depression. These truths are derived from Chinese medicine and Chinese culture, but Westerners do not understand, Japanese and Koreans do not understand, so they do not understand the Chinese style of “sitting in the moonlight”, which is very normal, of course, the Chinese style of “sitting in the moonlight” is not a sociological need, but entirely physiological need. Of course, Chinese “menstruation” is not a sociological need, but a physiological need, if the Chinese “menstruation” has some sociological role, it is to reflect the importance and respect of the ancient Chinese for women, of course, there are some ethnic groups in the world to give women a certain amount of post-natal care and therapeutic food, but there is no such a systematic and deep understanding of the Chinese people. Westerners also suffer from “moon sickness”, but due to the difference in physique between the East and the West, their “moon sickness” will be less severe, but because Westerners do not have the deep understanding of human beings as the Chinese do, they can only attribute some of the illnesses to bacterial infections and the like. Nowadays, there are a lot of bad money chasing good money in Chinese society, which is a kind of inevitable after the loss of Chinese culture in the hearts of Chinese people, and I believe that it will slowly get better!