Hypertension is not an exclusive disease of the elderly, but is also a common disease of the middle-aged and young people that should not be ignored. In recent years, the incidence of hypertension in young people has increased year by year, and the trend is to see more young men in their twenties and thirties with hypertension in outpatients. This has a lot to do with poor lifestyle habits, such as smoking, drinking, staying up late, high salt and sugar diet, strong tea, high mental stress, sedentary, low exercise and other bad habits. Bad lifestyle habits have become a common factor in the development of hypertension in young people. 1, the main factors of young people suffering from hypertension: first, today’s society is the world of young people’s struggle, young people are active, high brain power, high intensity work, brutal social competition, life and work huge pressure and other factors, is also the cause of young people suffering from hypertension risk factors; second, young people are too busy due to work, most of the three meals are mainly take-out, and many take-out food becomes high salt Secondly, because young people are too busy, most of their meals are mainly take-out, and many take-out foods become high salt carriers, too much salt intake is one of the causes of hypertension; again, poor lifestyle and obesity are directly related to the development of hypertension in young people. 2, young and middle-aged hypertensive patients blood pressure characteristics: young people hypertension is characterized by a systolic blood pressure is not high, while the diastolic blood pressure is significantly higher, the heart rate is fast. Many young people in the measurement of blood pressure, although the diastolic pressure is high, but the systolic pressure is within the normal range, thought unnecessary care, in fact, it is not. Compared to the elderly, young and middle-aged people have better aortic elasticity and better ability to relieve pressure on the arterial wall, so the systolic pressure is not high. However, peripheral resistance is not reduced, and when the heart is diastolic, the diastolic pressure will still be higher than obvious. As we age, arteriosclerosis, the elasticity of the vessel wall becomes worse, and the course of the disease is prolonged, the systolic pressure will also increase, eventually leading to high pressure and low pressure are elevated in patients with hypertension. 3, young people with hypertension is not obvious symptoms: many young hypertensive patients do not have any obvious clinical symptoms, or although there are some clinical symptoms and often do not attract attention, a considerable number of people are only in the-1001 physical examination was discovered. Therefore, for middle-aged and young people with hypertension, attention should be paid to strengthen the observation of blood pressure measurement, especially for their parents and siblings who have hypertension, more attention should be drawn. 4, young patients with hypertension, because the onset of the disease is shorter, visceral function is less damaged, but the volatility of blood pressure is greater, some young patients with hypertension, blood pressure can rise rapidly, and can even develop into malignant hypertension, or the formation of drug-resistant recalcitrant hypertension. 5, young hypertensive patients Note: Once young people are found hypertension, if they do not pay sufficient attention and take the necessary preventive and control measures, it is easy to develop atherosclerosis, and even the possibility of heart enlargement, coronary heart disease or cerebrovascular disease and other complications. Clinical experience proves that if early detection, early prevention and early treatment measures are taken for middle-aged and young people with hypertension, not only can the further development of hypertension be delayed, but also the cardiovascular and cerebrovascular hazards caused by hypertension can be prevented. Therapeutically, the basic treatment for all hypertensive patients is lifestyle improvement and removal of risk factors for hypertension. As Professor Hu Dayi, a famous cardiovascular expert in China, said, “Keep your mouth shut and your legs open. Eat 80% of your meals, walk 10,000 steps a day, limit alcohol, control your weight, and get enough sleep”, etc. On this basis, we can better exert the hypotensive effect of blood pressure lowering drugs and keep blood pressure normal.