Simply lifting the anus cannot cure hemorrhoids, but it can relieve the symptoms associated with hemorrhoids, such as swelling and pain. Lifting the anus refers to the regular upward lifting and closing of the anus, and then relaxing, which can promote local blood circulation and relieve the swelling, pain and discomfort caused by hemorrhoidal diseases. Hemorrhoids are mainly caused by elevated pressure in the veins at the anus and rectum, resulting in enlarged veins and thinning of the vein walls, thus forming hemorrhoids. Lifting exercises can only promote blood circulation and cannot treat varicose veins or thinning of veins, so purely lifting exercises cannot treat hemorrhoids. Hemorrhoids can be treated with potassium permanganate solution sitz baths, and hemorrhoid creams or suppositories for topical application. After the appearance of hemorrhoids, it is recommended to go to the hospital in a timely manner, under the guidance of the doctor for treatment; daily life, pay attention to light diet, avoid spicy and irritating food, appropriate exercise, relieve anal discomfort, and promote the recovery of the disease.